by Phil Epstein | Oct 3, 2024 | Uncategorized
Brought to you by MY MUDDY SHOES – We ARE trail running in MOCO! Well, Hey there, Stone Millers, Time to strap on yer stinkin’ trail shoes, lube up those chafing spots (where the sun don’t shine) and join the Muddy Shoes gang on the Stone Mill course for a look-see at...
by Phil Epstein | Oct 1, 2024 | Uncategorized
OK, Trail Junkies, Time to test your mettle. Looks like we won’t have a chance to dry out from Saturday. Might be a tad moist out there in the Forests of Derwood but that’s what makes trail running so exhilarating…running in the dark, in the rain! Personally, I love...
by Phil Epstein | Sep 29, 2024 | Uncategorized
Wassup, Stone Mill Trail Dogs! It’s that time of year when those of you who eagerly – or maybe reluctantly – or even accidentally – hit the ‘Submit’ button on your Stone Mill 50 Miler registration form are now starting to focus on the task that...
by Phil Epstein | Sep 27, 2024 | Uncategorized
SATURDAY TRAILS WITH MUDDY SHOES – LAKE FRANK Get ready to kiss September goodbye! Seems like we were just sweating and chafing in the heat and humidity of a DC Summer and next thing ya know, here we are barreling into Autumn with October around the corner! But...
by Phil Epstein | Sep 24, 2024 | Uncategorized
Hey Tree Slappers, Ya know what? WE’RE MOVING TO REDLAND M.S.!!! That’s what! Wanted to put it in all caps to see if you’re paying attention. Yup, it’s time for our Fall migration to our Winter Quarters as we call them. Time to break out and recharge your headlamps!...
by Phil Epstein | Sep 20, 2024 | Uncategorized
Hey Trail Goobers, Get ready for the last blast of Summer on the trails! That’s right, Summer ends Saturday. It’s been a long hot one, but Autumn is now knockin’ at the door like a little, obnoxious trick-or-treater. We do have a lot coming up in the next two months...
