by Phil Epstein | Apr 14, 2023 | Uncategorized
Hey Trailies, Well, I’m back from my distant travels and ready to get back out on the trails! Ya’ll with me? I got a good one in store for this Saturday. We’ll be stompin’ on some single track in the upper reaches of the Seneca Greenway for about 13-ish or so miles...
by Phil Epstein | Mar 31, 2023 | Uncategorized
Hey Trail Dogs, Spring has sprung! Time to hit the trails of MoCo with Muddy Shoes! As you know, we ARE trail running in Montgomery County. So come join us! This week we kick off the Spring/Summer Trail Series with one of my favorite runs at one of my favorite trail...
by Phil Epstein | Mar 29, 2023 | Uncategorized
***MUDDY SHOES SPRING-IN-2-SUMMER SATURDAY TRAIL SERIES! IT’S STARTING THIS WEEKEND!!!APRIL 1st! Hey Trail Dogs, Root Kickers and Mud Miscreants, As promised, the Muddy Shoes Spring-In-2-Summer Saturday Trail Series is starting up this weekend April 1st (no...
by Phil Epstein | Mar 28, 2023 | Uncategorized
Hey Folks, Should be good running weather tonight. So, no excuse for not coming out and pounding some dirt with us. Trails in great shape and if you run it, you will be in great shape too! First some announcements. ANNOUNCEMENTS: – Registration is open for the...
by Phil Epstein | Mar 21, 2023 | Uncategorized
Hey Whaddup, Trailies! Ya know, we are rapidly heading through the calendar towards Springtime! Winter Trails is over (almost!), Greenway – Done, Dark Side – Done, Barkley Marathions – Done (BTW, I sat this one out this year – I was a little under-trained!). We still...
by Phil Epstein | Mar 14, 2023 | Uncategorized
Yo Trail Slappers! Tuesday is upon us again. It’s also the 2nd Tuesday of the month meaning…OUTTA THE WAY CAFÉ!!! Of course, we have to run first. Then we eat! It’s going to be a tad breezy this evening so we won’t spend too much time in the parking lot. We’ll need to...
