by Phil Epstein | May 30, 2023 | Uncategorized
Hey there, Trailies, We got some great weather on tap today so come out and join us! The trails are waiting and there is no better way than to run all of today’s stress (good or bad) out of your system. Being outside in the woods is good for wellness, both mental and...
by Phil Epstein | May 26, 2023 | Uncategorized
Wassup Trail Doggies?! Well, I’ll tell ya ‘wassup’ – trail running in MoCo with Muddy Shoes is ‘wassup’! We got a good one planned for ya this holiday weekend. No better way to burn off enough calories to justify that 2nd tofu burger or all-beef Hebrew National hot...
by Phil Epstein | May 23, 2023 | Uncategorized
Howdy Root Kickers! Are ya ready for another Tuesday evening on the trails of Lake Needwood? We still are pleasantly dealing with some fine Spring weather – dry with nice temps and low humidity. We’ll be wishing for days like this when late July rolls around. Plus,...
by Phil Epstein | May 18, 2023 | Uncategorized
Hello there, Trailies! Saturday is just over the horizon, and you know what that means, dontcha?! Time for the weekly Muddy Shoes Trail Jogging Event on some of the prettiest single track in MoCo! Come on out and join us! All paces and abilities welcome! You supply...
by Phil Epstein | May 16, 2023 | Uncategorized
Hey Root Slappers,Tuesday is here and we’ll be running! Well, let me clarify. You’ll be running. I am out of town but the group will still be slappin’ their feet on the single track around Lake Needwood. You all know what to do, put one foot in front of the other...
by Phil Epstein | May 9, 2023 | Uncategorized
Yo Trail Nerds, Time for Tuesday Trails! The weather peeps are promising that the rain will end by the time we go out to slap our feet on the trails of Lake Needwood. So get yourself in a trail running frame of mind and we’ll see you out there! OK, announcements then...
