by Phil Epstein | Jun 20, 2023 | Uncategorized
Hey Trail Dogs, Time to slip on your dusty old trailies and head out to Lake Needwood this evening. The weather won’t be a problem. The trails should be relatively dry but there is a small chance of a shower. We need it! We’ll do the usual warm up followed by the main...
by Phil Epstein | Jun 13, 2023 | Uncategorized
Hey Trail Dogs, Welcome to the second Tuesday of the month! You know what that means? That’s right, we run and then we eat and mingle. More specifically, we hit the fantastic trails of Lake Needwood, then stuff our pieholes full of great grub at the Outta the Way...
by Phil Epstein | Jun 9, 2023 | Uncategorized
SATURDAY TRAIL RUN with MUDDY SHOES Happy Friday, Forest Joggers! Are you ready for a smoke-free Saturday trail run? I sure am! So far Saturday’s forecast is hopefully going to have better air quality than today. No guarantees. I will monitor the situation. If it is a...
by Phil Epstein | Jun 6, 2023 | Uncategorized
Happy Trail Tuesday! Looks like we got another wonderful weather day for trail running here in MoCo! Average temps and low humidity. That’s all we need to get us out on some awesome single track this evening. But first, announcements: – The list of available...
by Phil Epstein | Jun 2, 2023 | Uncategorized
Happy June, Trailies! Welcome to the first Saturday Muddy Shoes run of June! While not officially or meteorologically Summer, it’s darn close enough! Weather peeps are giving us a run time temp of ~68 degrees. Humidity will be a little bit high but should drop as we...
by Phil Epstein | Jun 1, 2023 | Uncategorized
Come join us (MyMuddyShoes) for the 6th Annual Summer Phat Ass at Seneca Creek State Park! We reserved the Fawn pavilion for the whole day on July 16th. Distances will likely range from 6 to 20 miles just like previous years. We’ll update the page closer to the...
