by Phil Epstein | Jan 30, 2024 | Uncategorized
Hello There, Trail Joggers! That’s right…Trail Joggers. Ya know, on Saturday’s run with Winter Trails I passed a group out on a nature hike. As I got near, I actually heard the lead hiker yell to the rest of his group “TRAIL JOGGER COMING!” Trail jogger?!?!...
by Phil Epstein | Jan 23, 2024 | Uncategorized
Hello There, Trail Dogs! The run is on. I won’t be able to be there, but you all know what to do! Put on foot in front of the other. Rinse. Repeat. A lot! Weather won’t be frigid which means there might be some melt going on. Could be slippery! That’s why you wear...
by Phil Epstein | Jan 9, 2024 | Uncategorized
Hey Folks, weather is going to get worse before it gets better. High winds and soggy ground are a recipe for badness. AS trail runners we may lack common sense but we ain’t stupid!
by Phil Epstein | Jan 9, 2024 | Uncategorized
So, Trail Frogs, Remember all those Tuesday runs where I was able to negotiate with Mother Nature for really nice running weather? Well, pay back time! Looks like my credit with the Big Weather Goddess is no good anymore. That being said, we ARE trail runners! We are...
by Phil Epstein | Dec 19, 2023 | Uncategorized
Hey Trail Elves, So, I am out of town. Yup, I’m up in New Yawk (Spelled how I pronounce it being a born and raised Nu Yawka!) Anyways, you all know the drill – run…in the woods…in the dark! Don’t dawdle! Get out there and hit the single-track and enjoy! Look out for...
by Phil Epstein | Dec 12, 2023 | Uncategorized
Wassup, Trail Dogs! Notice that I used an exclamation point instead of a question mark? That’s cuz it was more of a greeting – a shout out – a ‘Hello’ of sorts. Punctuation is over-rated anyway. Anyway, I digress. What I’m here to tell ya about is the Muddy Shoes...
