by Phil Epstein | Jul 3, 2024 | Uncategorized
Hey there, Trail Joggers and Forest Fashion-istas, The commemorative t-shirts celebrating the 10th Anniversary of Muddy Shoes are now available! These wonderful unisex moisture wicking tee shirts come in three different colors sporting a custom-designed anniversary...
by Phil Epstein | Jul 2, 2024 | Uncategorized
Howdy, Trail Doggies! Welcome to July! We’re getting lucky once again as we start off one of the notoriously hotter, muggier running months of the year (I know, August sucks too!). At run time this afternoon, it’s going to be around 83 degrees with low humidity and a...
by Phil Epstein | Jun 28, 2024 | Uncategorized
Attention Trail Slappers, Root Kickers, Rock Smackers and Forest Joggers! This week, by request, we are hitting the Seneca Greenway and Goshen Branch Trails starting up at Log House Road and heading South. This run is always a treat. The trail is beautiful! Temps will...
by Phil Epstein | Jun 25, 2024 | Uncategorized
Hey Trail Dogs, Tuesday is Trail Day at Lake Needwood! We’ve been getting good crowds lately. Must be the Muddy Shoes camaraderie because it surely can’t be the odor! To top it off we’re getting another big break in the weather. Compared to last week where we were in...
by Phil Epstein | Jun 21, 2024 | Uncategorized
Hey Mud Chuckers and Forest Joggers, Looks like we are going to be tested on Saturday. To say it’s going to be hot is an understatement but there are ways to prepare and safely get some miles in. Of course, we’ll be running in the morning, so we’ll beat the high heat...
by Phil Epstein | Jun 18, 2024 | Uncategorized
Funny man with watermelon helmet and goggles looks like a parasitic caterpillar Howdy, Soon-to-be-Sweaty Forest Joggers, Prepare to perspire! (Say that 10x fast!) It looks like our ‘Awesome Running Weather ‘ subscription has expired. Not because I didn’t pay the bill...
