by Phil Epstein | Apr 16, 2024 | Uncategorized
Hey Gang, Seeing how we missed our usual and customary 2nd Tuesday of the month Outta the Way Café post-run gathering (I guess you could say it was eclipsed!), we will make it up tonight after our run. BTW, I think this will be our final Redland run before we switch...
by Phil Epstein | Apr 12, 2024 | Uncategorized
Attention Trail Slappers, Root Kickers, Rock Smackers and Forest Joggers! We are heading out for our second Muddy Shoes Saturday Trail Run of 2024! This week we are hitting the Seneca Greenway and Goshen Branch Trails starting up at Log House Road and heading South....
by Phil Epstein | Apr 9, 2024 | Uncategorized
Howdy, Forest Joggers, Tuesday is upon us! I am out of town (Eclipse chasing) but you can run amongst yourselves according to the directions below. Make sure as a group that everyone watches out for each other. Make sure everyone gets in safe. Make sure any new...
by Phil Epstein | Apr 5, 2024 | Uncategorized
Happy Spring, Trail Joggers, Mud Slappers, Winter Trail Peeps and other assorted Root-Kickin’, Rock-Lickin’ Miscreants! (That should cover almost everybody!) Welcome to Muddy Shoes Saturday Trail Runs! BTW, this is the start of our 10th year doing this! Can ya believe...
by Phil Epstein | Apr 2, 2024 | Uncategorized
Howdy, Trail Pilgrims! Welcome to the first muddy trail run of April! And we do have April showers around the area. Good news about that is not only does the rain knock down the pollen but it gives us some glorious mud to run through! I mean, we are called ‘Muddy...
by Phil Epstein | Mar 26, 2024 | Uncategorized
Howdy, Trail Joggers! I hope Spring finds you well. I know it’s making the trails come alive. And ya gotta love that pollen! Good thing we went through snot rocket training so ya’ll can clear your nostrils without breaking your pace! But the landscape is starting to...
