by Phil Epstein | Jul 16, 2024 | Uncategorized
Folks, Needless to say, it’s a tad bit warm out there. Frankly, the conditions are going to be hellacious! We are under an extreme heat warning with feels-like temps that could hit 110. Nothing to mess around with. Given these conditions we will dial it waaaaaay back...
by Phil Epstein | Jul 12, 2024 | Uncategorized
Hey Dust Kickers, Root Chuckers and Other Assorted Trail-Lovin’ Miscreants, Time to hit the trails of MoCo for some miles and well-deserved, self-administered Forest Therapy! Come enjoy slappin’ your feet on some awesome single-track while communing with nature along...
by Phil Epstein | Jul 9, 2024 | Uncategorized
Hey, Sweat Bugs and Root Chuckers! It’s gonna be a hot one! Mother Nature must be bored with my constant requests for mild temps and low humidity. Or maybe my ‘Fine Weather’ subscription has lapsed. I dunno. Maybe I should offer her a free T-Shirt or something. In the...
by Phil Epstein | Jul 3, 2024 | Uncategorized
Hey there, Trail Joggers and Forest Fashion-istas, The commemorative t-shirts celebrating the 10th Anniversary of Muddy Shoes are now available! These wonderful unisex moisture wicking tee shirts come in three different colors sporting a custom-designed anniversary...
by Phil Epstein | Jul 2, 2024 | Uncategorized
Howdy, Trail Doggies! Welcome to July! We’re getting lucky once again as we start off one of the notoriously hotter, muggier running months of the year (I know, August sucks too!). At run time this afternoon, it’s going to be around 83 degrees with low humidity and a...
by Phil Epstein | Jun 28, 2024 | Uncategorized
Attention Trail Slappers, Root Kickers, Rock Smackers and Forest Joggers! This week, by request, we are hitting the Seneca Greenway and Goshen Branch Trails starting up at Log House Road and heading South. This run is always a treat. The trail is beautiful! Temps will...
