Saturday Mornings with MCRRC Winter Trails

Starting on December 2 2017 the Muddyshoes gang will be coaching & participating in the Montgomery County Road Runners Winter Trails Program.    Our normal Saturday runs will continue again after the goal race of this program, the Seneca Greenway Trail Races on...

MyMuddyShoes Summer Trail Running Program

Hey Root Slappers, Guess what?!? Yup!  The Official Muddy Shoes Summer Trail Schedule is here and ready to go! After intense scientific review and scrutiny conducted by a carefully selected panel of experts in a controlled setting….actually…uh…check...