by Phil Epstein | Sep 16, 2019 | Uncategorized
***ATTENTION, TRAIL DOGS*** Run location is moving! Tuesday Trails at Redland M.S.!!!!!! Well, Muddy Chuggers, darkness is upon us! Time to don the headlamps and move to our Winter quarters. What? you ask! Its still Summery outside. True dat but (and its a big but!)...
by Phil Epstein | Sep 12, 2019 | Uncategorized
Muddy Shoes ‘Are You My Paw-Paw’? Saturday Trail Run Hey Muddy Foragers, Its that Paw-Paw time of year! We’ll be heading out for a long-run and lookin’ around for some of these delicious native fruits. This is the time of year when they ripen...
by Phil Epstein | Aug 26, 2019 | Uncategorized
Oh, Man, Oh Man, Oh, MAN!!! Or woman…or person! How about this weather? When it gets like this ya gotta get yer sorry-ass (and the rest of your sorry body too!) out on the single-track. Makes your feet slap-happy. And of course those miles on dirt = big...
by Phil Epstein | Aug 22, 2019 | Uncategorized
Post HEAT Race Saturday Long Run – Needwood to Muncaster So, time for a Muddy Shoes Saturday Long Run…or short run if you prefer. You can do what you want! We don’t judge…at least not to your face! Ha! This will be a throw back to the first...
by Phil Epstein | Aug 20, 2019 | Uncategorized
Well, well, well. Look what day it is! Trail Tuesday! It’s like Deja Vu all over again! (Thanks, Yogi!) And, Class, what do we bad-ass, stinkin’ MFs do every Tuesday rain or shine, dirt or grime? CORRECT! We Run!!! Yup, on the trails of Lake Needwood. Like...
