by Phil Epstein | Oct 18, 2022 | Uncategorized
Trail Dogs! Happy Tuesday! Time for some happy nighttime trail running in the Forests of Derwood! Weather will be nice but there will be a slight chill in the air…finally! We’ll do our usual prance through the park in the dark like we always do. Here are the details:...
by Phil Epstein | Oct 13, 2022 | Uncategorized
Hey Stone Millers! Race day is getting closer, as if you didn’t know! Humidity has vamoosed the area, days are getting shorter, and the temps are a lot more reasonable than in late July. Five weeks from Saturday – unless you chicken out (Bawk! Bawk!) – you will be...
by Phil Epstein | Oct 11, 2022 | Uncategorized
Well Trail Dogs, We are diving right into Fall – as in the season…not what happens when your toe catches a root…hopefully! The cooler temps are creeping back in…the humidity is gone and, yes, it gets dark earlier. Come join us out in the Derwood forest for...
by Phil Epstein | Oct 6, 2022 | Uncategorized
Hey there Stone Millers, Time to strap on yer trail shoes, pull those big boy/big girl running shorts up and join MuddyShoes out on the Stone Mill course for a look-see at what you have waiting for you on race day! Woot! Woot! Betcha ’an’t wait! For starters,...
by Phil Epstein | Oct 5, 2022 | Uncategorized
Wassup, Stone Mill Trail Dogs! Its that time of year when those of you who eagerly – or maybe reluctantly – or even accidentally – hit the ‘Submit’ button on your Stone Mill 50 Miler registration form are now starting to focus on the task that awaits...
