by Phil Epstein | Sep 12, 2025 | Uncategorized
SATURDAY TRAILS WITH MUDDY SHOES Hey Trail Dogs, We are sliding into Fall and it looks like we have some great weather on tap for this Saturday’s run. It’ll be a pleasantly cool and partly sunny start. This run from Riley’s Lock on up the Seneca Bluffs Trail is truly...
by Phil Epstein | Sep 9, 2025 | Uncategorized
TUESDAY TRAILS AT NEEDWOOD and OUTTA THE WAY CAFÉ Hey Trailies, Well, the days are really getting shorter. I mean, they’re still 24 hours long. Can’t change that but the sun is saying bye-bye- sooner each day. Its not quite headlamp time yet but its getting there. And...
by Phil Epstein | Sep 5, 2025 | Uncategorized
SATURDAY TRAIL RUN AND FOREST THERAPY SESSION Hey There Trail Dudes and Dudettes, Ready for our first Saturday run of September? Mother Nature will be taking care of us with a run time temp of about 70 degrees but with a slight uptick in the humidity. Still, kinda...
by Phil Epstein | Sep 2, 2025 | Uncategorized
TUESDAY TRAILS AT NEEDWOOD Hey Trail Tribe, And just like that we slide into September! Its almost like the Summer never happened! Except for the miles you all put in! Can’t forget those! But seriously, we are in the middle of one sweet stretch of weather. We do need...
by Phil Epstein | Aug 29, 2025 | Uncategorized
SATURDAY TRAIL RUN WITH MUDDY SHOES Hey Trail Toads, Well, looks like August is a goner. The sweet days of Summer are almost done and Fall is a knockin’! I gotta tell ya we don’t get stretches of weather like we’ve been having very often this time of year. Everyone...
