by Phil Epstein | May 3, 2022 | Uncategorized
Hey Tuesday Trail Dogs, Looks like a good weather day to traipse around the single-track of Lake Needwood. I’ll hopefully be there to send you on your way but my better half is having a significant aging milestone today and I will need to celebrate with her. I’m sure...
by Phil Epstein | Apr 28, 2022 | Uncategorized
Yo Trail Dogs! The weekend is in sight and its payday for some of you. Now’s a good times to cash it in on the trails of MoCo. Mother Nature will be taking care of us with some Awesome running weather, mild temps and low humidity. Can’t beat that. Given the weather...
by Phil Epstein | Apr 28, 2022 | Uncategorized
Hey Folks, I’m back from the Deep South — 90 miles from Cuba! Running is on tonight at Cabin John! But not chasing the gypsy roosters of Key West! We have our beloved tall trees, spring flowers and growing green haze. So much nicer than paved over Miami with spikes of...
by Phil Epstein | Apr 26, 2022 | Uncategorized
Hey Trail Slappers, Tuesday is here and, as usual, we hit the trails around Lake Needwood. Don’t miss it! Here’s what you need to know: Location: Lake Needwood Address: 15700 Needwood Lake Circle (parking lot by the Hiker-Biker Trail head) Coords:...
by Phil Epstein | Apr 22, 2022 | Uncategorized
Hey All, I meant to get this out last night but since it’s still dark I’m going to say I made it! Our run this Saturday is 12ish miles out-n-back on Greenway south from Watkins Mill HS. Remember that when we get to Route 355 you have to turn left and run...
