by Phil Epstein | Aug 26, 2022 | Uncategorized
So, Trail Doggies, Here we are again staring down the weekend and our Saturday long run. But I’m frickin’ excited this week. Really frickin’ excited! That’s because we get to go somewhere new! Not new in the sense that these trails have been here a while and some of...
by Phil Epstein | Aug 23, 2022 | Uncategorized
Wassup Trail Hounds! Another Tuesday is upon us! Time to slap your feet on the trails of Needwood with Muddy Shoes! Hey, nothing new. We’ve been doing it since 2014! Looks like we’ll have some sweet conditions today. Temps will be seasonl, but humidity is down. Great...
by Phil Epstein | Aug 19, 2022 | Uncategorized
Hey Trail Joggers, This week we are going to have balloons and face painting and people will dress up in silly costumes to run in and have color-coordinated running attire and perfect hair and…<SLAP> <SLAP> Hey, SNAP OUT OF IT!!! WE’RE TRAIL RUNNERS<...
by Phil Epstein | Aug 18, 2022 | Uncategorized
IT’S HERE!!! Hey Trail Dogs, Root Kickers and Mud Miscreants, As promised, please enjoy the attached Muddy Shoes Summer-In-2-Fall Saturday Trail Series schedule. WOOP-ITY-WOOP-DE-DOO!!! Tell your friends! Alert your family! Notify your co-workers! Gossip about...
by Phil Epstein | Aug 16, 2022 | Uncategorized
Hey Trail Doggies, Just to put this out there before I get to the running part, today is Outta-The-Way Tuesday! Time for our monthly sojourn to our favorite post-run watering hole and carb-reload facility, The Outta The Way Café. As many of you know, whenever we go,...
