by Phil Epstein | Sep 13, 2022 | Uncategorized
Hey, Hey Outta the Way!!! Yes, Trail Dogs, it’s time for Tuesday Trails and then a post-run mingle and refresh at the Outta the Way Café! So, the plan is run around the trails of Lake Needwood to burn calories. Then we go replace them at the Outta the Way Café....
by Phil Epstein | Sep 6, 2022 | Uncategorized
Hey Trail Dogs, I’m looking at the weather forecast for today and thinkin’ ‘Ooh La La – It’s gonna be a picture-perfect day for living up to our Muddy Shoes reputation – wet and muddy! Personally, I live for running in these conditions…well, I have a lot of other...
by Phil Epstein | Sep 2, 2022 | Uncategorized
Hey There Trail Doggies, Happy September! If I Iook really hard, I can see Autumn on the horizon! Won’t be long now before we have those cooler temps and shorter days but until then Mr. Summertime ain’t done with us yet. Hang in there. This week (Week #3) of our...
by Phil Epstein | Aug 30, 2022 | Uncategorized
Hey Trail Dogs, Guess what? Yup! It’s Tuesday!!! Supposed to be real hot and humid with a chance of some severe weather today but we’re used to that by now (do you ever get used to it?). Anywayzzzz, we will hit the trails this evening as Usual even though as a group...
by Phil Epstein | Aug 26, 2022 | Uncategorized
So, Trail Doggies, Here we are again staring down the weekend and our Saturday long run. But I’m frickin’ excited this week. Really frickin’ excited! That’s because we get to go somewhere new! Not new in the sense that these trails have been here a while and some of...
