by Phil Epstein | Oct 15, 2024 | Uncategorized
Time for Tuesday Trails again. I will still be out of town but I trust someone knows the way. Pick a leader and GO!!!!!!! Counter-clockwise. Lower trail first. Look out for each other and have fun! Announcements: – Upcoming on Saturdays in October – Stone Mill...
by Phil Epstein | Oct 11, 2024 | Uncategorized
Hey Stone Millers and other assorted Trailies! Race day is getting closer, as if you didn’t know! Humidity has vamoosed the area, days are getting shorter, and the temps are a lot more reasonable than in late July. Five weeks from Saturday – unless you chicken out...
by Phil Epstein | Oct 8, 2024 | Uncategorized
Listen Up, Trail Joggers! It’s Tuesday! You know what that means, dontcha? It means that, not only do you get to run through the woods in the pitch dark (don’t worry, you’ll have your headlamps) but you get to slam down some delicious chow at the Outta the Way Café...
by Phil Epstein | Oct 3, 2024 | Uncategorized
Brought to you by MY MUDDY SHOES – We ARE trail running in MOCO! Well, Hey there, Stone Millers, Time to strap on yer stinkin’ trail shoes, lube up those chafing spots (where the sun don’t shine) and join the Muddy Shoes gang on the Stone Mill course for a look-see at...
by Phil Epstein | Oct 1, 2024 | Uncategorized
OK, Trail Junkies, Time to test your mettle. Looks like we won’t have a chance to dry out from Saturday. Might be a tad moist out there in the Forests of Derwood but that’s what makes trail running so exhilarating…running in the dark, in the rain! Personally, I love...
