by Phil Epstein | Nov 16, 2022 | Uncategorized
HEY YOU…YEAH, YOU, TRAIL DOG! Why is it that when I look at the list of participants I don’t see that you signed up for the MCRRC Winter Trail Program??? Who wouldn’t give their right arm to be able to ramble through the forests of MoCo on some...
by Phil Epstein | Nov 15, 2022 | Uncategorized
Hey Trail Dogs, Well, if the weather peeps are correct – which is at best, 50-50 – it could be a tad wet and chilly. That’s all the more reason to come out and enjoy your time on the trails with other Muddy Shoes nut-cakes. This is the kind of night that builds...
by Phil Epstein | Nov 8, 2022 | Uncategorized
TUESDAY TRAILS @ REDLAND & OUTTA THE WAY CAFE! Hey Trail Beasts, It’s Trail Tuesday and Pre-Stone Mill Carb Load at The Outta the Way Café night after our run! And not only that it is also election day. Here are my positions on certain issues: · I am pro-mud and...
by Phil Epstein | Nov 4, 2022 | Uncategorized
Hey Muddy Shoe-zers! Well, it’s a nice Fall morning out there for ya. Weather looks great this Sunday for a nice jaunt out on the awesome trails of MoCo. Of course, first weekend in November always brings us the Muddy Shoes Phantastic Phall Phat Ass Trail Haph (Half,...
by Phil Epstein | Nov 1, 2022 | Uncategorized
TUESDAY TRAILS @ REDLAND Hey Root Kickers, It’s Tuesday all over again! Time to strap on a light source and head out into the Forests of Redland. This is not news. We do this every week! 50 Miler Pro Tip – If you are running in an upcoming 50 Miler or greater (100!)...
