by Phil Epstein | Jul 2, 2023 | Uncategorized
Hey Mud Joggers and Trail Patriots, Ready for some pre-fireworks trail running? Get yer sparklers ready cuz we got it for ya! So, while we usually run Tuesday evenings, due to the pending 247th birthday of the US of A, we will be switching to a morning run so we can...
by Phil Epstein | Jun 23, 2023 | Uncategorized
Hey Trail Dogs, Root Kickers, Tree Slappers and Recovering Mountain Bikers, Time to head out into the woods of MoCo for a little Saturday trail time and Forest Therapy! And, guess what!? We might see something we haven’t seen in a very, very long time – MUD! Probably...
by Phil Epstein | Jun 20, 2023 | Uncategorized
Hey Trail Dogs, Time to slip on your dusty old trailies and head out to Lake Needwood this evening. The weather won’t be a problem. The trails should be relatively dry but there is a small chance of a shower. We need it! We’ll do the usual warm up followed by the main...
by Phil Epstein | Jun 13, 2023 | Uncategorized
Hey Trail Dogs, Welcome to the second Tuesday of the month! You know what that means? That’s right, we run and then we eat and mingle. More specifically, we hit the fantastic trails of Lake Needwood, then stuff our pieholes full of great grub at the Outta the Way...
by Phil Epstein | Jun 9, 2023 | Uncategorized
SATURDAY TRAIL RUN with MUDDY SHOES Happy Friday, Forest Joggers! Are you ready for a smoke-free Saturday trail run? I sure am! So far Saturday’s forecast is hopefully going to have better air quality than today. No guarantees. I will monitor the situation. If it is a...
