by Phil Epstein | May 9, 2024 | Uncategorized
Hey there, Forest Joggers! Time to start looking towards the weekend. This your “Me” time. You get to do what YOU want. Not what the boss says. It’s ‘Trail Time with Muddy Shoes’! Tell your friends, family, pets, etc. that they are not at the top of the “Priority’...
by Phil Epstein | May 7, 2024 | Uncategorized
Hey Trail Heads, I’m AWOL this Tuesday. You’re all grown ups (at least on paper!) so I trust you all know what to do this evening…run your butts off, keep your eyes on the trail and make sure everyone gets back safely. That’s not so hard! While I have your attention,...
by Phil Epstein | Apr 30, 2024 | Uncategorized
Hey Tuesday Trail Dogs, Alrighty, Tuesday is here, and we are headed back to Lake Needwood (don’t forget, we switched locations!). This week we will hit the Blue Jay Loop and the infamous Troll Trail. I don’t know why it’s infamous, but it sounds more exciting when I...
by Phil Epstein | Apr 23, 2024 | Uncategorized
Needwood! Needwood! Needwood! Not a question (and I’m not going there!) but a lake…and our new Tuesday night trail run venue. Yup, time to move back to our Summer quarters until the light fades again in the Fall. But that’s waaaaay down the road. So, for the...
by Phil Epstein | Apr 19, 2024 | Uncategorized
Hey Trail Joggers, Ready for a Saturday Trail run with Muddy Shoes? Betcha can’t wait cuz they are soooo much fun! Weather will be fine so nothing to worry about there. We’ll be doing a loopty-loop course starting at Riffle Ford Road and heading South on the Greenway...
