by Phil Epstein | Dec 17, 2024 | Uncategorized
Ho, Ho-Di-Ho, Trail Elves, I know one thing that is on my list this year – a trail run with my Muddy Shoes buds on the Trails of Redland! It’s perpetually on my list. Year round! But how do you wrap that? (You can’t) Where do you get one? (In the woods. Not available...
by Phil Epstein | Dec 10, 2024 | Uncategorized
TUESDAY TRAILS @ REDLAND and Outta the Way Café! Ho, Ho, Ho, Trailies! ***Welcome MCRRC Winter Trail newbies! Join Muddy Shoes each Tuesday (Redland) and Thursday (Cabin John). Check here for other great trail info and convo as well!*** OK, I’m back from my adventure...
by Phil Epstein | Nov 21, 2024 | Uncategorized
Hey There Muddy Shoozers and Other Assorted Trail Jogging Enthusiasts! Are ya ready for the last official Muddy Shoes Saturday run of 2024? It’s the season finale! We’ll have face-painting, balloons, a Moon Bounce for the kids, clowns, jugglers, music and…WHOA…WAIT A...
by Phil Epstein | Nov 19, 2024 | Uncategorized
Hey Trail Joggers and Gobblers, I don’t know about you but I’m thinkin’ about getting into the pre-Thanksgiving ‘burn-off-as-many-calories-as-I-can-so-I can-shove-another-slice-of-Pumpkin-pie-or-scoop-of-mashed-potatoes-into-my-piehole’ mode of training! Phew, no pun...
by Phil Epstein | Nov 14, 2024 | Uncategorized
Hey Root Kickers and Tree Slappers, Well, only two more Muddy Shoes Saturday runs are left this season! Starting back in April we have had 33 weekends in a row where we did some kind of organized trail run or activity. This included the Summer and Phall Phat Ass...
