Howdy Forest Joggers,
Well, Summer ain’t here yet. Still a bit chilly and dreary but on the bright side, it is Trail Tuesday. So, we run…in the woods…life is good!
We’ll be back at Needwood this evening for our trail trot. Details to follow the announcements!
· Only two days left to register for the 12th Annual Farm Park Challenge on May 6th! A great local trail event. This year it is sponsored by Muddy Shoes! C’mon out for the 3-hour, 6-hour, 8-hour challenges or the marathon. More info at http://farmparkchallenge.com/
· Running in the Buff! OK, so that got your attention. And, no, we are not running naked…yet! But (or is it butt?) what I’m talking about are the brand-spankin’ new Muddy Shoes Buffs that you wear! Good news for all, a new batch of Muddy Shoes buffs are in and ready for you to spend your hard-earned dollars on to get one of these highly-coveted trail running accessories. Make your trail buds jealous! Get one! Get two! Only $10 U.S. dollars each (cheap)! We also have official Muddy Shoes hats for $15!
Please see Coach Phil or Coach Mike (Chau)
OK, details for this evening
Location: Lake Needwood
Address: 15700 Needwood Lake Circle (parking lot by the Hiker-Biker Trail head)
Coords: 39.114925, -77.127917
Date: 02 May 2023
Time: Warm Up Mile 6 p.m. Main run 6:15
Course: Clockwise; Across dam and onto Parilla Path. Continue up West side to Needwood Road. Cross lake on road and then go left at far end and out and back on Beaver Tale. Back down East Side of lake to parking lot with repeats on Potty Hill. Easy Peazy!
Caltopo: https://caltopo.com/m/03L3N
Distance: 5.75-ish miles with warm-up (feel free to do shorter or longer)
Pace: Slow, Fast and In-between; all are welcome!
Vibe: Chill
Hope to C U there cuz these trails ain’t gonna run themselves!
Cheers,
Muddy Shoes