TUESDAY TRAILS @ REDLAND & OUTTA THE WAY CAFE!

Hey Trail Beasts,

It’s Trail Tuesday and Pre-Stone Mill Carb Load at The Outta the Way Café night after our run!

And not only that it is also election day. Here are my positions on certain issues:

· I am pro-mud and anti-pavement (Puck Favement, right!?)

· I am pro-hydration, pro-electrolyte and pro-pickle juice!

· I am anti-chafing, anti-tripping and anti-sprained ankles

· I am pro-ice cold mini-Cokes, pro-watermelon and pro-Crab Chips

· I am anti-deer tick, anti-humidity and anti-bloody knees (but they do make ya look bad-ass!)

· I believe people should be able to pick the trail shoes of their choice. One that fits their feet and does not cause blisters!

· And at least for today I am fervently pro-Outta the Way Café after the run!!! That means I might actually be pro-burger!

So, all you registered trail runners should head on over to Redland Middle School for an evening on the trails with Muddy Shoes. Don’t forget your headlamps! Afterwards we’ll vote to see how many are heading over to The Outta the Way Café for some sip-sips and nom-noms! How does that work for ya? Vote Muddy Shoes! Come run trails! It’s your civic duty!

Details:

When: Tuesday 08 November

Time: Warm up – 6:00 Run – 6:15

Place: Redland Middle School, 6505 Muncaster Mill Rd, Derwood, MD 20855 – go around back to the right

Course: We will alternate each week, clockwise and counterclockwise. This week CLOCKWISE (Upper Trail first)

Headlamp: Yup

Pets: Dogs OK. No Ferrets!

Distance – 5-ish with the warm-up

Pace: Slow, Fast and In-between; all are welcome!

Vibe: Chill

Hope to C U there cuz these trails ain’t gonna run themselves!

Outta The Way Café Afterwards!

Cheers,

Muddy Shoes