OMG! Last chance to run trails on a Tuesday in July! If that isn’t reason enough to come out and pound some single track around Lake Needwood then I don’t know what is! This will put us just about half way through Summer. Mother Nature is still going to throw some heat and humidity at us but most of us are well conditioned for that by now. Rrrrright…..still we need to get out there and run. Cuz you all know how you get when you don’t get yer runs in…grumpy. So do your friends, family, coworkers and pets a favor, get yer miles in with us. Anyway, here are the details: Where: Lake Needwood hiker biker trail parking lot Coords: 39.114922, -77.127945 When: 6:30 p.m. (warm up 6:15) Which Way: Clockwise Troll Trail and Blue Jay repeats on Potty Hill. C U There! Cheers, Muddy Shoes
