The MyMuddyShoes Turkey Trail Trot 2017 – Saturday 11/25 Little Bennett Regional Park 7:30am

Hi everyone, I hope you are having a wonderful Turkey Day.  We will have a couple of ways for you to burn off all of the calories you are consuming today. Since I’ll be marking the course on Friday morning, if you can’t make the Saturday run or want to run/walk both days…I’ll be starting… Continue reading The MyMuddyShoes Turkey Trail Trot 2017 – Saturday 11/25 Little Bennett Regional Park 7:30am

Pre-Holiday Calorie Management Trail Run – Saturday 0730

Turkey , mashed potatoes, stuffing, pie(s), biscuits, gravy…should I keep going?…sweet potatoes, wine (gotta have da vino), whipped cream, sauce, green beans, rutabagas (ya’ll tried rutabagas?), calories, calories, calories… phew. I’m stuffed! Just reading that list can give you a fat ass…or is it Phat ass. Either way, those Under Armor running shorts are not… Continue reading Pre-Holiday Calorie Management Trail Run – Saturday 0730

3rd Annual Phantastic Phall Phat Ass – This SUNDAY – ***Don’t Forget To Set Your Clocks Back!***

Holy Toledo! The 3rd Annual Muddy Shoes Phantastic Phall Phat Ass Haph Marathon & 10K is this SUNDAY! The day is finally upon us! The waiting and anticipation is almost over! Wanted to remind everyone that Saturday night while you are sleeping the clocks turn back one hour. Yes, we get an extra hour sleep.… Continue reading 3rd Annual Phantastic Phall Phat Ass – This SUNDAY – ***Don’t Forget To Set Your Clocks Back!***