Yo Trail Hounds, Saturday with cooler temps and lower humidity? I’ll take it! After all of our suffering through the heat this Summer, we are finally being given the weather we thrive in. Not a good morning to sleep in. Wait! Sleeping in?!? What is that? Not something trailies are used to. Naps? now that’s… Continue reading Fall Trail Running – Saturday – Cabin John

Gonna be a great day for a long trail run, Cowboy. No, I’m not bluffing you BUT we are going to ‘Run the Bluffs’ as they say in MoCo trail running circles. Actually, I don’t know who ‘they’ is…or are…its just a figure of speech, ya know. BUT (another but in all caps?! must be… Continue reading R-U-Bluffing-Me Saturday Trail Run – 0730 @ Riley’s Lock

Go forth and run, oh ye Muddyshoes bunch! Cabin John awaits you tonight, bring lights, bring your nerves for overcoming the fears 😱 of darkness. I promise you, you’ll get used to it and enjoy running by fireflies💥, headlamps and others, before it really gets colder — and by then the reflections on snow will… Continue reading Thursday Evening Trails at Cabin John

Well, so I lied last week when I said we were done for the season at Needwood. Me thinks we can squeeze one more in before moving to our Winter quarters. And, of course we need to celebrate the end of the Summer Needwood runs. Cuz we need a reason to hoist a cold burger… Continue reading Last Needwood Run Tonight and Outta-the-Way!

  OK, Stone Millers, it’s time to start training up and getting’ yer head in gear for Stone Mill. Its coming up. We’ll be hittin the course piece-by-piece in a series of course preview training runs. The purpose of these trots is to get folks out on the course to get a look-see at what they’ll… Continue reading 2017 Stone Mill 50 Course Preview Training Runs